Emotional Support Resource
Please find a list of contacts below for if you're requiring further emotional support.

The Archive's Emotional Support Resource is always looking to grow, so please get in touch with any other contacts/ mental health services you feel would make a valuable addition to the list, using the social icons.
A-Z
Anxiety UK
Charity providing support if you have been diagnosed with an anxiety condition.
Phone: 03444 775 774   (Monday to Friday, 9.30am to 5.30pm)

www.anxietyuk.org.uk

BEAT
Support for people who have or are worried they have an eating disorder, as well as others affected, such as friends and family members. 
Phone: 0808 801 0677   (Monday to Friday, 12pm to 8pm, weekends and bank holidays, 4pm-8pm)

CALM
CALM is the Campaign Against Living Miserably, for men aged 15 to 35.
Phone: 0800 58 58 58   (Daily, 5pm to midnight)

www.thecalmzone.net


Contact a Samaritan
Whatever you're going through, you can call us anytime, from any phone for free.
Phone: 116 123   (24/7)
Email: jo@samaritans.org


https://www.samaritans.org/

Men’s Health Forum
24/7 stress support for men by text, chat and email.


Mental Health Foundation
Provides information and support for anyone with mental health problems or learning disabilities.
www.mentalhealth.org.uk

Mind
Promotes the views and needs of people with mental health problems.
Phone: 0300 123 3393   (Monday to Friday, 9am to 6pm)

www.mind.org.uk

Narcotics Anonymous 
Support for those seeking help regarding problems with drugs. 
Phone: 0300 999 12 12   (Daily, 10am to midnight)



NHS - Mental Health Services

No Panic
Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.
Phone: 0844 967 4848   (Daily, 10am to 10pm)

www.nopanic.org.uk

OCD Action
Support for people with OCD. Includes information on treatment and online resources.
Phone: 0845 390 6232   (Monday to Friday, 9.30am to 5pm)

www.ocdaction.org.uk
PAPYRUS
Young suicide prevention society.
Phone: HOPElineUK 0800 068 4141   (Monday to Friday, 10am to 5pm and 7pm to 10pm, and 2pm to 5pm on weekends)

Rethink Mental Illness
Support and advice for people living with mental illness.
Phone: 0300 5000 927   (Monday to Friday, 9.30am to 4pm)

www.rethink.org

Switchboard - LGBTQIA+ Helpline
A safe space for anyone to discuss anything, including sexuality, gender identity, sexual health and emotional wellbeing.
Phone: 0300 330 06 30   (Daily, 5pm to midnight)

https://switchboard.lgbt/

The Mix
Essential support for under 25's.
Phone: 0808 808 4994   (7 days a week, 4pm to 11pm FREE)

Back to Top